How A UPS Policy Can Save You Time In the Gym And Get Better Workouts

ups policy for less time in the gym

How To Get Better Weight Loss Or Muscle Building Results By Taking Advice From UPS I guess this has been in place for a while. So, this may be old news to you. I read about this recently…

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Beware, The Fitness Fugayzies Are Everywhere.

waring weight loss and muscle buildingFitness Fugayzies

Don’t eat this death-sentence carb, ever! (Backed by hard science.) 4 Minute Set Gives You 12 Pounds of Muscle In 6 Weeks. The #1 worst workout of all time, you’re likely doing it! (Extremely Important!!) Lose a pound in 15 minutes, crazy but true! Discover How You Can Gain Up To 5… 10… 15… & Even…

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Bulletproof Coffee. Does It Live Up To It’s Claims?

bulletproff coffee help or hype

You have most likely heard of Bulletproof Coffee. If you haven’t let me fill you in. It’s considered biohacking your cup of Joe. Bulletproof Coffee is a blend of special beans that have gone through a top secret process to remove unnamed mycotoxins. Add to the mix lots of fat, in the form of butter and oil, and you have a…

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Workout Q&A

Fitness Doctrine Q&A Workout Intensity

I love getting your emails. Thanks. And keep sending them in. I have a good one to share with you today. It’s from Pamela, and she’s new to my methods but not to exercises. She has a great question that you’ve probably thought about yourself. She brings up a good question about where to start and how…

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Popular Supplement Company Ordered To Pay Up

Your Supplements May Not Be Living Up To Their Claims

I see another supplement bites the dust. Not quite. But they do get a slap on the wrist. The Federal Trade Commission (FTC) has sued 4 more supplement and weight loss companies. Charging them with deceptive advertising. There’s one in particular

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Be An Artist – Mold & Transform Your Physique

Change your body - Every stone has statue discover it

Anyone Can Build Muscle & Burn Fat To Transform Their Body Growing up it would be fair to say that I was a skinny kid. Some might even say rail thin. That’s to be expected. Back in the day, video games sucked. So I was always outside. Always on the go. Since we lived in…

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Tasty Diet Recipies

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Craziest Source Of Motivation


Happy New Year! Time to get serious. Time to burn fat, build muscle and transform your body. I know you’re pumped to get going. Gyms are packed all January. Seems everyone is in there working of their holiday indulgences. Before you set your 2014 transformation goals don’t skip this critical step. Without out it, chances…

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