Fitness Gurus Switcheroos

The Classic Switcheroo  This crazy case of the classic switcheroo comes from Beijing, China. Check this out: Last week a young boy and his mother went to the People’s Park of Luohe Zoo in China. The boy’s mother thought this would be a great educational experience for her son. An interactive way for him to…

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The George Costanza School Of Fitness

How To Burn Fat And Build Muscle Using The George Costanza Principle

How To Get Results Using The George Costanza Principle Bust Through Fat Loss And Muscle Building Plateaus To Make Consistent Gains It’s not uncommon to run into sticking points or hit a plateau on your muscle building and fat burning transformation. This can be extremely frustrating. Especially when everything that’s supposed to work doesn’t seem to…

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The Roads Aren’t Safe

It was about 6:30 in the evening yesterday, I was on my way to the gym to get my pump on. Had a killer back and biceps workout planned. Kind of old school, but I love it. The tail end of rush hour traffic was just on their last stretch before they got home. So…

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Do TV Dr.’s Have Your Best Interest In Mind?

muscle-building-weight-loss-fitness-lies-doctors-tell

Just Because You’re Called Doctor… Does That Mean I Should Trust You?   I’ve been involved with muscle building, weight loss, and fitness all my life. I’ve seen a lot of gimmicks. Sadly, I’ve fell for a few of them myself. Like eating every 2 or 3 hours to get the metabolism and muscle building going at full…

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Are You Peeing Away Your Money?

5 Supplements Stores Can’t Keep On Their Shelves But Don’t Work! Recently, I invested in this health and fitness supplement reference guide. (http://jasoncscs.com/goto/supplements) Weight loss and muscle building supplements are a multi-billion dollar a year industry. There’s so much marketing and hype, it makes it difficult to know what’s legit and what’s a scam. So this reference has…

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How To Burn Fat Build Muscle Transform Your Body And Get Results

The Secret To Burn Fat And Build Muscle I find it amazing where you can find lessons and the secrets to life’s problems. The other day I was thinking about what it takes to burn fat and build muscle. Maybe it was this video that got me to thinking about how people can make incredible body…

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Alternating Lunge Jumps

How To Burn More Fat With The Lunge Jump Plyometric Exercise Fire up your metabolism with alternating lunge jumps. Plyometric exercises are a good way to boost your heart rate and add intensity to any fat burning workout. But you have to be careful with them. Because plyometric exercises are so intense, you need

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Visual Impact Cardio Review

Visual Impact Cardio May Be The Best Way To Lose Weight And Look Great My buddy Rusty Moore has just released his third course, Visual Impact Cardio, Mastering The Skill Of Losing Body Fat. Cardio training is an essential part your you workout program. When it comes to [hclightbox id=”5″ text=”looking your best”] it takes more than diet.…

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Male Muscle Building

Not all muscle building workouts are created equal… To build the body you want, and to get the best free reports, programs, and workout tips, delivered to you, select one of the physiques you would most like to have. Click Lean and Muscular on the left if you are looking for more of the fitness…

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