Free Recipes To Help You Build Muscle, Burn Fat And Transform Your Body.
Choose A Cookbook That Best Fits Your Needs
Not all recipes are created equal. Calorie and macronutrient content vary depending on goals.
Those looking to build lean muscle have recipes that are high in protein and carbs.
For those looking to burn fat calories are reduced. Protein levels are kept high but crab levels are reduced.
For this reason it is best that you select a recipe book that best suites your needs of either fat loss or muscle building. If you're looking to do both choose the cookbook that matches your highest priority.
Muscle Building Recipes
Weight Loss Recipes
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