Category Archives: Diet Nutrition
Want A Pizza Recipe For A Healthy Diet
Healthy & Delicious High Protein Cajun Chicken Pizza Recipe Do you love pizza as much as me? If so you’re going to love this recipe. Not only is it delicious but it’s physique friendly. Doesn’t matter if you’re looking to lose weight or build lean muscle, this recipe has you covered. Low in fat, carbs,…
How To Hold A Knife And Chop Vegetables Like A Chef
Knife skills and your perfect body. Doesn’t matter if you want to burn fat, build muscle or a combination of the two. A good diet is essential. Mess up here and you’ll be spinning your wheels like a car with summer tires in the first snowstorm of the year. Getting your nutrition on point is easy…
Can These Foods Cure Cancer and Help Me Lose Weight?
The health and fitness industry is filled with Fitness Fugazies. They operate in plain sight pushing new discovery in weight loss, muscle building, or alternative health. But every so often one of these Fitness Fugazi gets exposed. The truth emerges and the house of lies they built comes crumbling down. Some, like Dr Oz prove to be resilient. They…
How Many Calories In A Banana
Who Else Wants To Know How Many Calories In A Banana? In this article, I will share… how many calories in a banana, nutritional information, a delicious banana bread protein shake recipe, and a few other interesting facts like, how effective bananas are at preventing cramps. Or, are there more calories in a banana that is…
How Many Calories In An Egg
Who Else Wants to Know How Many Calories Are In An Egg? Eggs are eaten everywhere around the world. Many start their day off with some variation of a cooked egg. This has been going for thousands of years. I can’t tell you exactly why that’s so, but what I can tell you is how…
Fighter Diet MMA Diet
Success With A Vegan Fighter Diet The Vegan Fighter Diet is a new trend in the UFC and is building MMA champions. When you think of building muscle, tough guys and what fules their bodies, I’m willing to bet that veggie power Vegan Fighter Diet isn’t what you had in mind. A MMA fighter diet without…
