Weight Loss Like The Movie Stars

Have you see Christian Bale in American Hustle?

He’s almost unrecognizable.

With a shaved head and the beer belly the actor has made a drastic transformation. Definitely not his typical look.

See for yourself…
Christian Bale in American Hustle with shaved head and beer bellyTo put on more than 40 pounds and get ready for the role Bale said…

“I ate lots of doughnuts, a whole lot of cheeseburgers and whatever I could get my hands on. I literally ate anything that came my way.”

While he looked the part for his role. His appearance didn’t go over so well at home. Bale said he caught some flack from his daughter.

Less Than Impressive

Apparently she wasn’t impressed with the beer belly. She’d slap it and tease him.

Even though the extra weight was part of his job. I’m sure Bale’s daughters attitude to his new look put a frown on his face.

Bale has done another 180.

Bale has made a number of dramatic transformations over his career. Well, he’s done it again.

This time Bale is going from fat in American Hustle, to fit in Exodus.

Not long after American Hustle Bale was back to work. This time filming his newest film, Exodus. This required Bale to made another quick transformation.

As you can see in the pic below Bale’s in shape again.

Bale's in shape again For his newest film, Exodus
When it comes to quickly dropping flab and excess body fat there isn’t anyone better than bodybuilders. It’s nothing for them to lose 15 – 20% of their body fat before they step on stage.

Absorb what is useful, Discard what is not…

Actors know how good professional bodybuilders are at transforming their body and adopt many of their weight loss transformation techniques.

Actors take the techniques they need and forget the rest.

A great example of this is the new MI40-X program from professional bodybuilder Ben Pakulski.

While the new MI40-X program can help you build muscle. You don’t have to use it that way. It’s incredibly effective at burning body fat. Even on those trouble spots like Bale’s American Hustle belly.

With just a few simple tweaks you can adopt  MI40-X to work for your goals.


How to make a system like MI40-X work for you…

No need to hit the gym everyday. You can get results in 3 simple full body workouts a week. Each consisting of just 3 exercises.

Pick 3 compound exercises. Don’t worry. There’s a complete video library of exercises to choose from.

Pick one exercise for each of the 3 body parts:

  1. a leg exercise
  2. a chest exercise
  3. a back exercise

Follow the C.E.P. Protocol for each of the 3, end with a 10 minute finisher, and you’re done. You’ve adopted the fat burning protocol of a pro. You can skip the rest. No need to spend hours in the gym. Just in and out.

As for the rest of the week…

Get in a few walks.

Keep your calories in check.

Simple, but effective. I grantee you’ll be looking great faster than you thought possible.

I highly recommend you pick up MI40X this week while it is offered at a steep discount.

Click here for sale price — > MI40-X (discount link)

As Bruce Lee would say…

“Absorb what is useful, Discard what is not.”




P.S. It doesn’t matter whether you’re young or old… male or female…. or have good or bad genetics. Follow the principles and you’ll get the  results.

Check it out.

MI40-X (discount link)