Exercise Demo - How To Do Face Pulls
Basic Of The Face Pull Exercise
- Set up in front of a cable machine with a rope attachment.
Variations Of the Face Pull
Exercise Demonstration
Difficulty: Beginner - Advanced
In this video you see how to do the Face Pull standing using the high pulley cable attachment.
Band Face Pulls
- Pull band to nose.
- Keep elbows high.
- At the end pull band apart.
Core Exercises Worth A Look
- Work the core and cardio with Loaded Carries
- Work the core with Landmine Rainbows
- Work the core with The Turkish Get Up
- Get your cardio with Fast Feet
For Even More Inforation
Exercise And Muscle Database
Be sure to see more on the exercise demos and the muscle group database.
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