Home Gym
Work Out Equipment
It’s easier than you think to get started with a home gym or garage gym set up. The essential equipment to help you lose weight and build lean muscle so you look and feel your best.
You don’t need a lot of equipment to get a good workout. That makes any home or garage gym set up easy and budget friendly.
Before we get into the details of setting up your gym, know this… there’s a difference between a garage gym and a home gym.
With a garage gym the set up is geared more towards old school training. The goal is to keep things simple and effective. A home gym on the other hand, it’s more state of the art. It has more machines and a couple of dumbbells.
Here is a picture of how I see the two gym set ups…
As you can see the garage gym is based around a lifting platform with a squat rack and barbell. On the other hand the home gym is based on different machines.
This isn’t always the case. You can mix and match styles. But as a rule of thumb, a garage gym is more free weight based.
If you are looking to set up a home gym many of these pieces of equipment won’t apply. But if you’re