Pumping Iron may have been the first bodybuilding movie. There’s no question that it helped make bodybuilding popular. It definitely started a muscle building craze and boosted fitness magazine
Starring alongside Arnold were a few other big names within bodybuilding:
Even though Pumping Iron isn’t (more…)
Pro Bodybuilder Ultimate Biceps Building Tips
Want bigger arms?
Looking to get big biceps peaks?
Ben “Pak Man” Pakulski shares a few great tips on building bigger biceps.
Before you watch Ben in action I suggest you check out 4 Unconventional Tricks To Build Bigger Arms. It address a fe common errors I see in gym everywhere. Don’t let mistakes hold you back.
I wanted to share this video with you because Ben covers a simple tweak. I love to share tips that don’t take much effort to implement but pay off huge. This is one of those tips.
This one little adjustment will help you get more out of your curls, and inches to your arms.
