Muscle building foods for those tired of plain muscle building diet foods. Free muscle building recipes to help you pack on lean muscle and burn fat
I love a simple meal. Nothing makes cooking muscle building diet meals easier than a crock pot. A slow cooker is great for busy gym rats. All you have to do is throw the ingredients in. Then you can set it, and forget it. When you get back everything is ready. All you need to do is, serve, and enjoy.
Today I have a killer crock pot recipe for you. If you love (more…)
Well, my buddy Dave has done it again with these High Protein Muscle Building Fat Burning Apple & Cinnamon Muffins. This is just one of the many healthy recipe ideas Dave shares that help you transform your body by making bad foods good.
This high protein muffin recipe is a welcome treat. It doesn’t matter if you are looking to build muscle or burn that stubborn belly fat. This is a healthy snack option that will fit into either diet plan.
Muffins generally (more…)
I don’t know about you, but I love burgers.
Until Dave passed this healthy, muscle building recipe on to me, it was something I rarely ate. Once in a while on a cheat day I would have one, but that was rare. That’s because the classic hamburger has too many carbs and fat. Not to mention all the hormones and chemicals they shoot the cows up with. Unless you only eat organic beef, you’re ingesting all that bad stuff. This makes that tasty burger an enemy to those of us looking to build muscle, burn fat, and stay healthy.
Bison (also known as buffalo) on the other hand, is a lean, nutritious, hormone-free meat, rich in flavour. This makes it an excellent option to beef and other red meats.
Antibiotics and growth hormones are not (more…)
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A muscle building diet doesn’t have to be plain and boring as my buddy Dave Ruel will tell you. If done right you can enjoy some of the classic treats you had as a kid.
This is a very simple diet recipe that will make any fat loss meal plan a lot easier to follow!
It’s incredibly easy to prepare, 5 minutes to make, then 15 minutes in the oven and you are ready to enjoy. Doesn’t get musch simpler.
One word of caution…
these may be from a healthy diet recipe book, but I have to say these baked chicken nuggets are highly addictive. You will never know it is diet food as teir flavour crushes that of any fried nugget you get at a fast food joint.
Enough of the chit chat, go enjoy the best chicken nuggets you have ever had… (more…)